The stomach is a vital organ that plays a crucial role in the digestive system. It is responsible for breaking down the food we eat into smaller particles, so it can be absorbed and utilized by the body. The health of the stomach is influenced by a variety of factors, including diet and lifestyle. In …
Digestive enzymes are the molecular superheroes that save the day by breaking down our food into absorbable forms of nutrients. They are essential proteins that help break down food in the digestive system. The digestive process involves breaking down food into small molecules that can be absorbed by the body and used for energy and …
Digestive Enzymes 101: The Key to Better Gut Health Read More »
Probiotics are live microorganisms that are beneficial to our health, particularly to our gut health. The gut is home to trillions of microorganisms, including both good and bad bacteria. Probiotics is beneficial in balancing the gut microbiome by increasing the number of beneficial bacteria and reducing the number of harmful bacteria. You can also consult …
